Why Buy an Elliptical Trainer?
1. Privacy, Ease and Comfort
Let's face it, working out at the gym can be intimidating. You feel like all eyes are on you and there are way too many people. You may not feel comfortable and at ease working out in front of others. Buying an elliptical machine will allow you to workout in the comfort of your own home. Wear what you feel comfortable in and workout whenever you want! The best elliptical machines are designed with space in mind. This makes it easy to move and store. The ability to workout in the comfort of your own home is one of the best reasons to buy an elliptical trainer.
2. Full Body Workout
While using an elliptical machine you can expect a full body workout! It combines a muscular and cardio workout in one machine. While focusing on the lower body you can use the handles to also work your upper body at the same time! An elliptical trainer allows you to burn up to three times the amount of calories; compared to the same workout on a treadmill. An elliptical machine will also help reduce the amount of impact on your knees, feet and lower back; compared to other exercise equipment.
3. Saving Your Money
Who enjoys paying a health club or gym membership fee? Owningan elliptical machine will cost a fraction of the price of a monthly health club or gym membership. Within 12 months time your elliptical trainer will pay for itself. Stop wasting your hard earned money on a monthly membership fee when you can work out in the comfort of your own home!
4. Not Just a Workout
The elliptical trainer is most commonly used because it provides a full body workout. However, it provides more than just a workout. Using an elliptical machine will help make your bones stronger which can prevent osteoporosis. Anelliptical trainer will also improve your balance and mobility. They are commonly used to help you regain motion in the hips and legs gradually. There are a number of hospitals and doctors that promote the use of ellipticals as part of physical therapy. Whether you've torn an ACL or had surgery an elliptical machine can help you regain mobility and get you back on your feet. You can also easily adjust your exercise intensity, depending on your level of injury.
5. Ability to Multitask
Nowadays, being able to multitask is always a plus! Having your own elliptical machine will give you the benefit of multitasking. Yes, you can multitask on other exercise equipment; but it is easier to do on an elliptical machine. Need to study for finals or work from home? Do it while working out. You won't be able to use the 'I don't have time' excuse. Because the elliptical trainer provides a low impact workout, turning the page or typing out emails is much easier. Listening to music or watching TV is hard to do on a treadmill because of the noise. An elliptical machine is very quiet and makes virtually no noise at all; this makes it ideal for watching TV, making conference calls or listening to music. So whether you're working from home or catching up on your favorite shows an elliptical machine will allow you to multitask and get the job done!
There are many more great reasons to buy an elliptical trainer. These are just a few. If you want to get fit, be healthy and get a total body workout; all in the comfort of your own home then investing in an elliptical trainer is right for you!