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Proform HIIT trainer vs Proform HIIT trainer PRO


The Proform HIIT trainer and  Proform HIIT trainer PRO are both advanced elliptical trainer models. They are an updated version of the traditional or standard elliptical trainers. The proform HIIT trainer and the proform HIIT trainer PRO are both designed to assist a user to effectively burn calories during workouts. The two elliptical versions are also designed to use a stair climbing vertical motion with the upper arms of a trainer.

In as much as there is sometimes the debate on proform HIIT trainer vs proform HIIT trainer PRO and which versions to choose, the two elliptical trainers are similar in a number of ways. These ways include the following: 

Similarities between proform HIIT trainer and proform HITT trainer PRO

Just as part of their name suggests, the two are both designed for High-Intensity Interval Training workouts (HIIT). This feature alone provides high calorie burning benefits for anyone using them.

Proform HIIT trainer and Proform HIIT trainer PRO have a stair climbing elliptical motion design that offers not only intensive but also effective workouts as compared to a traditional or standard elliptical trainer.

Their works concentrate on not only the upper body muscles but also the lower body muscles and for this reason, they are more effective for burning a lot of calories hence giving the exact anticipated results.

When it comes to portability both proform HIIT trainer and proform HIIT trainer PRO are easily portable. This is because they have front - mounted transport wheels that make them easy to move from one place to another.

Both the proform HIIT trainer and proform HIIT trainer PRO are designed to have multi-position grip handlebars and come in handy especially for working out more upper body muscles.

They both also have a 5-inch horizontal elliptical path and a 10-inch vertical climbing path foot pedals. The foot pedals are additionally oversized and cushioned to improve stability and comfort for the user during workouts.

The Proform HIIT trainer and the proform HIIT trainer PRO are generally similar in terms of the features that they both have. Nevertheless, these two differ in regards to the advancements of their features. The proform HIIT trainer PRO is more advanced than the proform HIIT trainer. It can be generally referred to as the updated version of the proform HIIT trainer. These differences majorly determine the best of the two versions when debating on proform HIIT trainer vs proform HIIT trainer PRO.

Differences between proform HIIT trainer and proform HIIT trainer PRO

First, the two greatly differ in regards to their affordability. Proform HIIT trainer and proform HIIT trainer PRO are purchased at different prices. While the later can be purchased at a price slightly under $1599, the former can be purchased at a price slightly under $999. From this difference in prices and the mere fact that it is more advanced, proform HIIT trainer PRO is expensive as compared to proform HIIT trainer. A buyer would probably go for either of the versions but depending on how much money they would be willing to part with.

Secondly, when comparing proform HIIT trainer and proform HIIT trainer PRO the aspect of durability or otherwise called lifetime easily pops up. Besides affordability, durability is another important factor that a buyer considers I've fire purchasing an equipment. Whereas proform HIIT trainer PRO model has a longer lifetime of 5 years’ parts and 2 years labor warranty, proform HIIT trainer has a shorter lifetime of 3 years’ part and one-year labor warranty.

Thirdly, another great difference between proform HIIT trainer and proform HIIT trainer PRO lies in the console. They may both have a console but they vary in the following areas: -

Size - the PRO model has a 10-inch console. This is relatively larger than the 7-inch console that proform HIIT trainer version has. The later has a smaller console. The size of the console majorly determines how easy or difficult it is to read.
Color - Proform HIIT trainer has a dual colored console. Although it is still easy to read of its brightness and the presence of a backlight to the multi-colored console on proform HIIT trainer PRO.
Display - Proform HIIT trainer has a LED display console whereas proform HIIT trainer PRO has a touchscreen HD display console. The HD display console on the PRO version makes it clearer and easier to read as compared to proform HIIT trainer.
Web browser - The console proform HIIT trainer PRO has an in-built web browser. This is however not the same for proform HIIT trainer. The presence of the inbuilt web browser not only makes the workouts easy but also fun. This is because the user can easily go online surf on the internet, read some emails and even connect with friends on social media platforms such as instagram, Facebook, linked in, twitter among others. This makes workouts enjoyable.

Although proform HIIT trainer and proform HIIT trainer PRO have similar Silent Magnetic Resistance (SRM) the PRO version has extra resistance control. Its control levels are 26 as compared to that of the proform HIIT trainer which are at 24.

Another big difference is that in addition to the handgrip pulse sensors, the PRO model has a wireless chest strap that assists in tracking the heart rate. Whilst proform HIIT trainer has a handgrip pulse sensor for the same, the wireless chest strap is known to give accurate results than the handgrip sensors.

Lastly is the difference in the weight of the fly wheel. Proform HIIT trainer had a 28-pound fly wheel while proform HIIT trainer PRO has a 30-pound fly wheel. The 30-pound fly wheel not only assists majorly by giving the user a smoother feeling rides but also anchors the machine for more stability.


In conclusion, it is evident that, from the similarities stated above that proform HIIT trainer and proform HIIT trainer PRO have similar features. However, it is also true that the PRO models are an advanced model of the Proform HIIT trainer based on the differences stated as well.


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