Fitness101

Have you ever thought of having your own home gym that can help you save time, give you more convenience and maintain an active life? One of the most recommended exercise equipment highly effective for weight loss, strengthening and muscle toning is a rowing machine. Start your new year by...

Rowing Machine Technique

Rowing Machines

A rowing machine will provide maximum benefits when used correctly. Not only it can help you attain your fitness objectives but also lower the risk of potential injuries. Whilst it delivers a low-impact exercise that is easy on joints, a poor rowing technique may still give you uneasiness and body...

Magnetic Vs Air Rower

Rowers Rowing Machines

It's no secret that rowing workout is another great cardio exercise which is ultimately good for the heart, body and mind. Aside from decreasing the risk of heart diseases and strengthening your body, a rowing workout also helps relieve stress and gives you a good sleep. Rowing machines provide a...

Best Workouts For Rowers

Rowers Rowing Machines

When you visit the gym chances are treadmills and ellipticals are already occupied and rowing machines are available which is a bit absurd because rowing provides an extraordinary cardio exercise. Metabolism boost, toned muscles, calories burned, stronger body and a healthier heart are a few of the benefits you can...

Enjoy Cyber Monday Pro Fitness Deals 2018!

Elliptical Trainers Fitness Bikes Rowing Machines Treadmills

Want to get Cyber Monday fitness equipment deals? At Pro Fitness Deals, there’s always a good deal! Fitness enthusiasts like you must be getting all shook up with the coming Thanksgiving discounts. Well, it’s that time of the year again where you look for the best deals all week long!...

20-Minute Rowing Workout

Rowing Machines

Oftentimes, you’ll see a rowing machine vacant in a gym because most exercises prefer elliptical, fitness bikes and treadmills. A rowing machine may be the most underrated gym equipment but not until you discover how it can benefit your body after using one. Commercial gyms have rowing machines for more...